Few professions create burnout more than that of a police officer writes Finian Fallon – but the frontline too can find their inner Zen Burnout refers a state of physical, emotional or mental exhaustion, which can be caused by too much exposure to stress over a period of time. Burnout occurs in many people who work in different professions. For […]
Post Tagged with: "Mental Health"
Gardaí have to consider the mental health of those they encounter every day – but what of their own mental well-being asks John O’Keeffe On a day-to-day basis, members of An Garda Síochána are tasked with the most onerous of jobs. We require them to be social workers, counsellors, psychologists and also police officers. They are routinely abused by a […]
Gardaí feel fear like everyone else; honing physiques and not considering the mental component is to miss the point, writes Aidan Carroll Many people take to the gym to practice techniques and lift weights in a bid to build a stronger physique. Whilst developing a faster punch and a chiseled six-pack, they often ignore the most important part of training; […]
Dealing with the public is never an easy task; when you are a garda, further challenges can arise writes Karl Melvin. When dealing with the public it is imperative to remain calm and objective despite the overwhelming emotion that might be projected onto you as a garda. Exposure to intense levels of stress, psychological trauma, substance overload and/or societal pressures, […]