Post Tagged with: "Mental Health"

The only thing to fear? Fear itself

The only thing to fear? Fear itself

Gardaí feel fear like everyone else; honing physiques and not considering the mental component is to miss the point, writes Aidan Carroll Many people take to the gym to practice techniques and lift weights in a bid to build a stronger physique. Whilst developing a faster punch and a chiseled six-pack, they often ignore the most important part of training; […]

by · January 25, 2017 · Modern Policing, Welfare
Boiling point

Boiling point

Dealing with the public is never an easy task; when you are a garda, further challenges can arise writes Karl Melvin. When dealing with the public it is imperative to remain calm and objective despite the overwhelming emotion that might be projected onto you as a garda. Exposure to intense levels of stress, psychological trauma, substance overload and/or societal pressures, […]

by · May 27, 2016 · Features, Welfare