Post Tagged with: "welfare"

Anxiety in the Court

Anxiety in the Court

When joining An Garda Síochána, many are unaware of the courtroom realities that await them. Mairead Leen considers   The training that gardaí receive for dealing with the interrogation process that will face them during their careers is, it is suggested, at best, foundational. In Garda College, trainee barristers are drafted in to practice their cross-questioning skills, while the trainee […]

by · December 13, 2019 · Modern Policing, Welfare
Choosing the right armour

Choosing the right armour

In the first of a two-part series, body armour expert Cathriona Frawley examines what needs to be considered by police forces when choosing such essential equipment When the time has come to change your body armour, it is critical to ensure that you are fully armed with all the necessary information to enable your choice of armour to be fully […]

by · December 13, 2019 · Features
Holding back the tiers

Holding back the tiers

“Appointed” or “disappointed” are often the phrases heard after a promotion list is published in An Garda Síochána writes Darren Martin Promotions in An Garda Síochána are governed by the Garda Síochána (Promotion) Regulations 2006 as provided for by the Garda Síochána Act 2005. A person joining An Garda Síochána must have completed probation, usually two years after attestation, and […]

by · September 16, 2019 · Welfare
Dealing with Anxiety

Dealing with Anxiety

Feelings of anxiousness and fear are evident across all police forces. Tara Geraghty considers how gardaí can deal with such work-related stress Working as a member of An Garda Síochána involves dealing with high pressure situations on a daily basis and it is natural to experience feelings of stress or anxiety. However, if these feelings become a regular side effect […]

by · February 12, 2019 · Welfare
Occupational burnout

Occupational burnout

Few professions create burnout more than that of a police officer writes Finian Fallon – but the frontline too can find their inner Zen Burnout refers a state of physical, emotional or mental exhaustion, which can be caused by too much exposure to stress over a period of time. Burnout occurs in many people who work in different professions. For […]

by · August 3, 2017 · Welfare
The only thing to fear? Fear itself

The only thing to fear? Fear itself

Gardaí feel fear like everyone else; honing physiques and not considering the mental component is to miss the point, writes Aidan Carroll Many people take to the gym to practice techniques and lift weights in a bid to build a stronger physique. Whilst developing a faster punch and a chiseled six-pack, they often ignore the most important part of training; […]

by · January 25, 2017 · Modern Policing, Welfare
Lest we forget

Lest we forget

It is well established that gardaí need to exercise exceptional mental resilience in their daily work writes Conor Nolan. Have no doubt about it, policing is a job for the mentally tough. It is widely acknowledged that members of An Garda Síochána are expected to deal with an increasing number of potentially traumatic incidents than at any time in recent […]

by · October 7, 2016 · Opinion, Welfare
Boiling point

Boiling point

Dealing with the public is never an easy task; when you are a garda, further challenges can arise writes Karl Melvin. When dealing with the public it is imperative to remain calm and objective despite the overwhelming emotion that might be projected onto you as a garda. Exposure to intense levels of stress, psychological trauma, substance overload and/or societal pressures, […]

by · May 27, 2016 · Features, Welfare
Inner Garda

Inner Garda

When it comes to psychological self-defense what can police do? Karl  Melvin looks at protecting your inner garda. We live in a society loaded with so many toxic influences it is becoming increasingly difficult to maintain a healthy state of mind. The never ending flow of bad news in the media, a diet of junk food and chronic addiction are […]

by · December 27, 2015 · Modern Policing, Uncategorized, Welfare
Promote yourself

Promote yourself

Paul Franey breaks down the completion of a competency based interview form into manageable steps. Any member who now wishes to apply for allocation to a specialist unit, or for promotion, will have to complete a competency based application form. While some members are happy to complete these forms, many dread them. Competency based interviewing was introduced for all promotion […]

by · September 13, 2014 · Features